Joe Fourness 9:17 row
2,037m
Meters
9:17.7
Time
2:16.8
Pace
119
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 102 |
July 27, 2017 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.7 | 2,037m | 2:16.8 | 136 | 769 | 24 | 110 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 77 |
| 9:17.7 | 995m | 2:09.4 | 161 | 854 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup