Joe Fourness 5:52 row
1,105m
Meters
5:52.4
Time
2:39.4
Pace
59
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 103 |
July 31, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.4 | 1,105m | 2:39.4 | 86 | 597 | 24 | 124 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 111 |
| 5:52.4 | 216m | 2:01.2 | 196 | 974 | 21 | 137 |
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