Joe Fourness 12:55 row
2,522m
Meters
12:55.4
Time
2:33.7
Pace
135
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 103 |
August 02, 2017 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 2,522m | 2:33.7 | 96 | 631 | 19 | 136 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 136 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 139 |
| 12:55.4 | 530m | 2:45.4 | 77 | 565 | 17 | 133 |
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