Joe Fourness 10:17 row
2,016m
Meters
10:17.5
Time
2:33.1
Pace
107
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 102 |
August 03, 2017 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,016m | 2:33.1 | 97 | 635 | 17 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 144 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 137 |
| 10:17.5 | 55m | 2:39.0 | 87 | 599 | 14 | 137 |
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