Joe Fourness 5:19 row
1,031m
Meters
5:19.5
Time
2:34.9
Pace
54
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 102 |
August 04, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,031m | 2:34.9 | 94 | 623 | 20 | 137 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 137 |
| 5:19.5 | 67m | 2:25.5 | 114 | 690 | 15 | 137 |
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