Joe Fourness 4:42 row
1,011m
Meters
4:42.2
Time
2:19.5
Pace
58
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 22 |
Stroke Count | 102 |
Drag Factor | 102 |
August 04, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.2 | 1,011m | 2:19.5 | 129 | 743 | 22 | 134 |
4:42.2 | 1,012m | 2:19.4 | 129 | 744 | 22 | 134 |
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Warmup