Joe Fourness 2:33 row

510m

Meters

2:33.1

Time

2:30.0

Pace

27

Calories

129

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count50
Drag Factor102

August 06, 2017 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.1 510m 2:30.0 104 656 20 129
2:33.1 510m 2:30.0 104 656 20 129

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Workout Graph

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