Joe Fourness 6:14 row

1,217m

Meters

6:14.0

Time

2:33.6

Pace

64

Calories

138

Heart Rate

Average Watts96
Calories Per Hour632
Stroke Rate21
Stroke Count132

August 08, 2017 00:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:14.0 1,217m 2:33.6 96 632 21 138
5:00.0 965m 2:35.4 93 620 22 136
6:14.0 252m 2:26.8 111 680 20 140

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Workout Graph

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