Joe Fourness 5:21 row
1,068m
Meters
5:21.7
Time
2:30.6
Pace
58
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 105 |
August 08, 2017 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,068m | 2:30.6 | 102 | 652 | 21 | 125 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 126 |
| 5:21.7 | 62m | 2:55.0 | 65 | 524 | 19 | 125 |
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