Joe Fourness 4:52 row
1,021m
Meters
4:52.7
Time
2:23.3
Pace
57
Calories
141
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 25 |
Stroke Count | 120 |
Drag Factor | 102 |
August 07, 2017 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.7 | 1,021m | 2:23.3 | 119 | 709 | 25 | 141 |
4:52.7 | 1,021m | 2:23.3 | 119 | 709 | 25 | 141 |
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Warmup