Joe Fourness 5:16 row
1,028m
Meters
5:16.8
Time
2:34.0
Pace
54
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 106 |
August 12, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,028m | 2:34.0 | 96 | 629 | 19 | 136 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 135 |
| 5:16.8 | 64m | 2:11.2 | 155 | 832 | 18 | 137 |
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