Joe Fourness 1000m row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
76
Calories
161
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 106 |
August 13, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 28 | 161 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | 149 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 | 160 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 | 164 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 28 | 166 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 167 |
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1000m time trial