Joe Fourness 5:31 row
1,074m
Meters
5:31.9
Time
2:34.5
Pace
57
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 105 |
August 16, 2017 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,074m | 2:34.5 | 95 | 626 | 19 | 136 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 134 |
| 5:31.9 | 112m | 2:22.4 | 121 | 717 | 19 | 139 |
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