Joe Fourness 5:36 row

1,028m

Meters

5:36.0

Time

2:43.4

Pace

52

Calories

127

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count112
Drag Factor105

August 16, 2017 00:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.0 1,028m 2:43.4 80 575 19 127
5:00.0 916m 2:43.7 80 574 20 125
5:36.0 113m 2:39.2 87 598 18 130

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Workout Graph

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