Joe Fourness 8:35 row
1,521m
Meters
8:35.0
Time
2:49.2
Pace
77
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 104 |
August 16, 2017 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 1,521m | 2:49.2 | 72 | 548 | 23 | 133 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 131 |
| 8:35.0 | 646m | 2:46.4 | 76 | 561 | 23 | 135 |
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