Joe Fourness 5:33 row
1,022m
Meters
5:33.6
Time
2:43.2
Pace
53
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 104 |
August 16, 2017 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,022m | 2:43.2 | 81 | 577 | 24 | 120 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 112 |
| 5:33.6 | 129m | 2:10.2 | 158 | 845 | 20 | 128 |
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