Joe Fourness 5:58 row

1,016m

Meters

5:58.3

Time

2:56.3

Pace

51

Calories

135

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate22
Stroke Count149
Drag Factor104

August 21, 2017 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.3 1,016m 2:56.3 64 519 22 135
5:00.0 834m 2:59.8 60 507 27 135
5:58.3 182m 2:40.1 85 593 18 135

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Workout Graph

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