Joe Fourness 5:12 row
1,025m
Meters
5:12.5
Time
2:32.4
Pace
55
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 104 |
August 21, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,025m | 2:32.4 | 99 | 640 | 20 | 129 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 128 |
| 5:12.5 | 41m | 2:32.4 | 99 | 640 | 14 | 130 |
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