Joe Fourness 8:40 row
1,516m
Meters
8:40.2
Time
2:51.5
Pace
77
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 104 |
August 22, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 1,516m | 2:51.5 | 69 | 538 | 21 | 131 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 127 |
| 8:40.2 | 667m | 2:45.0 | 78 | 567 | 20 | 135 |
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