Joe Fourness 12:26 row
2,521m
Meters
12:26.8
Time
2:28.1
Pace
139
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 105 |
August 23, 2017 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,521m | 2:28.1 | 108 | 670 | 24 | 135 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 151 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 115 |
| 12:26.8 | 470m | 2:36.1 | 92 | 616 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down