Joe Fourness 8:38 row
1,708m
Meters
8:38.1
Time
2:31.6
Pace
93
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 105 |
August 23, 2017 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 1,708m | 2:31.6 | 100 | 645 | 23 | 145 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 138 |
| 8:38.1 | 808m | 2:14.9 | 142 | 789 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Filler cool down