Joe Fourness 9:22 row

2,025m

Meters

9:22.2

Time

2:18.8

Pace

117

Calories

135

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count222
Drag Factor105

August 23, 2017 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:22.2 2,025m 2:18.8 131 750 23 135
5:00.0 991m 2:31.3 101 647 25 125
9:22.2 1,034m 2:06.7 172 890 22 146

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Workout Graph

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