Joe Fourness 4:37 row
1,021m
Meters
4:37.9
Time
2:16.0
Pace
60
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 106 |
August 25, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,021m | 2:16.0 | 139 | 777 | 22 | 148 |
| 4:37.9 | 1,022m | 2:15.9 | 139 | 779 | 22 | 148 |
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