Joe Fourness 5:17 row
1,078m
Meters
5:17.3
Time
2:27.1
Pace
59
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 105 |
August 27, 2017 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,078m | 2:27.1 | 110 | 677 | 21 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 134 |
| 5:17.3 | 67m | 2:09.1 | 163 | 859 | 17 | 140 |
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