Joe Fourness 5:22 row
1,017m
Meters
5:22.9
Time
2:38.7
Pace
53
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 106 |
August 28, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,017m | 2:38.7 | 87 | 601 | 20 | 140 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 139 |
| 5:22.9 | 78m | 2:26.7 | 111 | 680 | 16 | 142 |
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