Joe Fourness 4:51 row
1,030m
Meters
4:51.5
Time
2:21.5
Pace
58
Calories
145
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 25 |
Stroke Count | 120 |
Drag Factor | 107 |
August 28, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.5 | 1,030m | 2:21.5 | 124 | 725 | 25 | 145 |
4:51.5 | 1,031m | 2:21.3 | 124 | 726 | 25 | 145 |
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Warmup