Joe Fourness 4:51 row

1,030m

Meters

4:51.5

Time

2:21.5

Pace

58

Calories

145

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count120
Drag Factor107

August 28, 2017 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.5 1,030m 2:21.5 124 725 25 145
4:51.5 1,031m 2:21.3 124 726 25 145

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Workout Graph

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