Joe Fourness 8:17 row
1,530m
Meters
8:17.4
Time
2:42.5
Pace
80
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 106 |
August 30, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.4 | 1,530m | 2:42.5 | 81 | 580 | 24 | 139 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 143 |
| 8:17.4 | 558m | 2:56.8 | 63 | 517 | 22 | 136 |
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