Joe Fourness 5:24 row
1,018m
Meters
5:24.4
Time
2:39.3
Pace
53
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 106 |
August 30, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,018m | 2:39.3 | 87 | 597 | 19 | 98 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 93 |
| 5:24.4 | 80m | 2:32.5 | 99 | 639 | 17 | 103 |
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