Joe Fourness 11:22 row
2,014m
Meters
11:22.5
Time
2:49.4
Pace
102
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 105 |
August 31, 2017 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,014m | 2:49.4 | 72 | 547 | 20 | 138 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 137 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 144 |
| 11:22.5 | 217m | 3:10.0 | 51 | 475 | 18 | 134 |
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