Joe Fourness 5:41 row

1,024m

Meters

5:41.6

Time

2:46.7

Pace

53

Calories

133

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate21
Stroke Count127
Drag Factor105

September 01, 2017 20:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.6 1,024m 2:46.7 75 559 21 133
5:00.0 863m 2:53.8 67 529 23 129
5:41.6 161m 2:09.1 162 858 20 137

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Workout Graph

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