Joe Fourness 5:41 row
1,024
Meters
5:41.6
Time
2:46.7
Pace
53
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 105 |
September 01, 2017 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,024 | 2:46.7 | 75 | 559 | 21 | 133 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 23 | 129 |
| 5:41.6 | 161 | 2:09.1 | 162 | 858 | 20 | 137 |
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