Joe Fourness 5:31 row
1,040m
Meters
5:31.3
Time
2:39.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 95 |
September 05, 2017 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,040m | 2:39.2 | 87 | 598 | 19 | 133 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 134 |
| 5:31.3 | 93m | 2:48.2 | 73 | 552 | 17 | 132 |
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