Joe Fourness 5:16 row
1,038m
Meters
5:16.8
Time
2:32.6
Pace
56
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 105 |
September 05, 2017 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,038m | 2:32.6 | 98 | 638 | 22 | 133 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 131 |
| 5:16.8 | 66m | 2:07.2 | 170 | 884 | 18 | 136 |
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