Joe Fourness 8:14 row
1,519m
Meters
8:14.1
Time
2:42.6
Pace
78
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 104 |
September 07, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,519m | 2:42.6 | 81 | 579 | 21 | 140 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 144 |
| 8:14.1 | 617m | 2:37.2 | 90 | 609 | 21 | 136 |
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