Joe Fourness 5:25 row
1,050m
Meters
5:25.8
Time
2:35.1
Pace
55
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 105 |
September 07, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,050m | 2:35.1 | 94 | 622 | 23 | 133 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 132 |
| 5:25.8 | 98m | 2:11.6 | 153 | 828 | 19 | 134 |
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