Joe Fourness 5:26 row

1,041m

Meters

5:26.4

Time

2:36.7

Pace

55

Calories

135

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate22
Stroke Count136
Drag Factor106

September 09, 2017 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.4 1,041m 2:36.7 91 612 22 135
5:00.0 946m 2:38.5 88 602 26 134
5:26.4 96m 2:17.5 135 763 18 137

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Workout Graph

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