Joe Fourness 14:03 row
2,518m
Meters
14:03.7
Time
2:47.5
Pace
131
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 105 |
September 11, 2017 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.7 | 2,518m | 2:47.5 | 74 | 556 | 24 | 142 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 152 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 144 |
| 14:03.7 | 622m | 3:15.9 | 47 | 460 | 23 | 131 |
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