Joe Fourness 8:01 row
1,515m
Meters
8:01.6
Time
2:38.9
Pace
79
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 102 |
September 14, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,515m | 2:38.9 | 87 | 599 | 23 | 139 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 137 |
| 8:01.6 | 576m | 2:37.6 | 89 | 607 | 20 | 141 |
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