Joe Fourness 4:50 row
1,043m
Meters
4:50.8
Time
2:19.4
Pace
60
Calories
133
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 26 |
Stroke Count | 124 |
Drag Factor | 103 |
September 14, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.8 | 1,043m | 2:19.4 | 129 | 744 | 26 | 133 |
4:50.8 | 1,044m | 2:19.2 | 130 | 745 | 26 | 133 |
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Warmup