Joe Fourness 4:50 row

1,043m

Meters

4:50.8

Time

2:19.4

Pace

60

Calories

133

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count124
Drag Factor103

September 14, 2017 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.8 1,043m 2:19.4 129 744 26 133
4:50.8 1,044m 2:19.2 130 745 26 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.