Joe Fourness 2:23 row
517m
Meters
2:23.9
Time
2:19.1
Pace
29
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 102 |
September 15, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 517m | 2:19.1 | 130 | 746 | 23 | 140 |
| 2:23.9 | 518m | 2:18.8 | 131 | 749 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down