Joe Fourness 2:33 row

500m

Meters

2:33.3

Time

2:33.3

Pace

27

Calories

Average Watts97
Calories Per Hour634
Stroke Rate22
Stroke Count55
Drag Factor103

September 15, 2017 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.3 500m 2:33.3 97 634 22
2:33.3 500m 2:33.3 97 634 22

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Workout Graph

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