Joe Fourness 6:53 row
1,585m
Meters
6:53.1
Time
2:10.3
Pace
97
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 102 |
September 15, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,585m | 2:10.3 | 158 | 844 | 25 | 136 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 124 |
| 6:53.1 | 477m | 1:58.5 | 210 | 1022 | 25 | 148 |
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