Joe Fourness 10:53 row
2,049m
Meters
10:53.0
Time
2:39.3
Pace
107
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 103 |
September 18, 2017 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,049m | 2:39.3 | 87 | 597 | 21 | 128 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 126 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 133 |
| 10:53.0 | 170m | 2:35.8 | 92 | 618 | 20 | 127 |
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