Joe Fourness 5:13 row
1,023m
Meters
5:13.4
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 104 |
September 17, 2017 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,023m | 2:33.1 | 97 | 635 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 5:13.4 | 43m | 2:35.8 | 93 | 618 | 13 |
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