Joe Fourness 2:51 row

520m

Meters

2:51.3

Time

2:44.7

Pace

27

Calories

137

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate25
Stroke Count72
Drag Factor103

September 19, 2017 22:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.3 520m 2:44.7 78 569 25 137
2:51.3 520m 2:44.7 78 569 25 137

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Workout Graph

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