Joe Fourness 10:19 row
2,014m
Meters
10:19.1
Time
2:33.6
Pace
107
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 105 |
September 21, 2017 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,014m | 2:33.6 | 96 | 631 | 19 | 139 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 143 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 140 |
| 10:19.1 | 52m | 3:03.6 | 57 | 494 | 13 | 136 |
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