Joe Fourness 5:31 row
1,043m
Meters
5:31.0
Time
2:38.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 105 |
September 21, 2017 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,043m | 2:38.6 | 88 | 601 | 20 | 125 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 127 |
| 5:31.0 | 92m | 2:48.4 | 73 | 551 | 15 | 123 |
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