Joe Fourness 14:58 row
3,029m
Meters
14:58.1
Time
2:28.2
Pace
166
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 105 |
September 21, 2017 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 3,029m | 2:28.2 | 107 | 669 | 23 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 137 |
| 14:58.1 | 1,041m | 2:23.1 | 119 | 710 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down