Joe Fourness 5:53 row
1,031m
Meters
5:53.4
Time
2:51.3
Pace
53
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 106 |
September 21, 2017 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,031m | 2:51.3 | 70 | 539 | 22 | 131 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 126 |
| 5:53.4 | 208m | 2:08.3 | 165 | 869 | 22 | 136 |
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