Joe Fourness 4:12 row

1,018m

Meters

4:12.7

Time

2:04.1

Pace

65

Calories

148

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate27
Stroke Count113
Drag Factor105

September 28, 2017 22:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.7 1,018m 2:04.1 183 930 27 148
4:12.7 1,019m 2:03.9 184 931 27 148

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Workout Graph

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