Joe Fourness 4:12 row
1,018m
Meters
4:12.7
Time
2:04.1
Pace
65
Calories
148
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 27 |
Stroke Count | 113 |
Drag Factor | 105 |
September 28, 2017 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.7 | 1,018m | 2:04.1 | 183 | 930 | 27 | 148 |
4:12.7 | 1,019m | 2:03.9 | 184 | 931 | 27 | 148 |
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Warmup