Joe Fourness 12:34 row
2,518m
Meters
12:34.1
Time
2:29.7
Pace
139
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 105 |
September 28, 2017 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 2,518m | 2:29.7 | 104 | 658 | 21 | 143 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 159 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 135 |
| 12:34.1 | 469m | 2:44.2 | 79 | 571 | 18 | 137 |
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